Tuesday, November 01, 2005

Real Schnitzel is made from veal.


Remember when people would say, "Anorexia? I got a cure-just eat a sandwhich"

But that was mean and distatseful. Like the picure above.







But then i saw this article in Nature (hat tip BoingBoing)..where it says...




Delayed sleep syndrome


In delayed sleep-phase syndrome (DSPS), the patient falls asleep late and rises late. There is a striking inability to fall asleep at an earlier, more desirable time. This may present itself as either sleep-onset insomnia or daytime hypersomnia (particularly in the morning). DSPS is the most common of the primary circadian dysrhythmias, and may, in part, be the consequence of societal increases in night-time activities36. For example, a college student is habitually unable to fall asleep until 02:00, and has great difficulty getting up in time for her 08:00 classes from Monday to Friday. She finds herself dozing off during morning classes. On Saturday and Sunday she sleeps in until about 10:00, and feels rested upon arising, with no episodes of dozing during the day. Combinations of chronotherapy, phototherapy and medications may be effective in 'resetting' the clock. Unfortunately, the treatment regimen must be maintained, or the clock will again become delayed.





and thought, "Delayed Sleep Syndrome" and thought just go to bed early! And that made me feel better about myself.

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